Digital Mood Tracker Spreadsheet, Google Sheets Template, Daily Mood Tracker, Mood Journal, Mood Chart, Feelings / Emotion Tracker, Mood Log

(5 customer reviews)


Elevate Your Emotional Wellbeing with the Digital Mood Tracker Spreadsheet – Your Personalized Mood Journal and Emotion Tracker on Google Sheets!

Discover a new level of self-awareness and emotional insight with our innovative Digital Mood Tracker. Whether you’re on a journey of self-discovery, managing your mental health, or simply curious about your emotional patterns, our template is the perfect companion to help you track and understand your moods and feelings.

Key Features:

  • Google Sheets Integration: Seamlessly access and update your mood tracker from anywhere, anytime, using your Google account. Effortlessly stay connected to your emotions.
  • Daily Mood Tracking: Capture your daily emotional landscape with ease. Log your moods and feelings to identify trends, triggers, and moments of joy.
  • Mood Journaling Made Simple: Express yourself through words and emojis, creating a personalized mood journal that paints a vivid picture of your emotional journey.
  • Insightful Mood Chart: Visualize your mood patterns over time with an easy-to-read chart. Gain valuable insights into the factors that influence your emotional states.
  • Emotion Exploration: Dive into the depths of your feelings and emotions. Track a wide range of emotions to better understand yourself and your responses.
  • User-Friendly Interface: Enjoy a clean and intuitive design that simplifies mood tracking, making it suitable for both beginners and experienced journal keepers.
  • Holistic Wellbeing: Foster a greater sense of self-care and emotional wellbeing by identifying patterns, setting goals, and cultivating positive habits.

Embark on a transformative journey of self-discovery and emotional awareness with our Digital Mood Tracker Spreadsheet. Start today and nurture a deeper understanding of yourself and your emotional landscape!

5 reviews for Digital Mood Tracker Spreadsheet, Google Sheets Template, Daily Mood Tracker, Mood Journal, Mood Chart, Feelings / Emotion Tracker, Mood Log

  1. Petra Lins

    This is so cute! I love the emoji faces! I really like incorporating the weather and sleep and seeing how it will overall effect my moods. It’s really easy to use and I like that it’s digital.

  2. Kristine Schuster

    I love how easy it is to have a habit of daily reflection and the charts really help to look for patterns. I don’t know how you make these things, but they are great!

  3. Peach Mance

    I love it! I have changed the ‘mood’ to reflect my pain levels, which often coincide with the weather and how much sleep I’ve gotten. Highly recommend!

  4. Nicolette B.

    I love this user/shop’s spreadsheets! The sheets are always so aesthetic and nicely put together! I just wish there was more options for the little sleep bubbles because sometimes I sleep 7 hours and that option it’s on the sheet but anyway, it’s still a great sheet! This shop makes really great spreadsheets.

  5. Taylor

    Perfect for those who prefer to diarize electronically. The icons are incredibly easy to change to fit your needs. Highly recommend!

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